Weigh In record (no journal entry) for 10 May 2018
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 139.03g | Prot: 142.89g | Carbs: 87.16g.
Breakfast: Café, Sadia Salsicha, Ovo Mexido. Lunch: Queijo Branco, Alface, Bife de Carne de Vaca. Dinner: Sadia Salsicha, Sadia Mussarela, Ovo Mexido. Snacks/Other: Camponesa Leite em Pó Integral, Itambé Leite em Pó Desnatado, Cacau em Pó (Não Adocicado), Nestlé Creme de Leite, Marilan Bolacha de Coco. more...
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3265 kcal
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Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour and 40 minutes, Gym - 1 hour. more...
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steady weight
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damarisgracia's Weight History
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