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20.2%
36.4%
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45.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 56.42g | Prot: 63.78g | Carbs: 178.98g.
Breakfast: 黑糖饅頭, Arla Havarti Snack Cheese, 光泉 無加糖鮮豆漿(豆漿), 酒釀, 八寳粥, 雞胸肉（不吃皮）, 水煮蛋, 芭蕉. Lunch: 樂天 (Lotte) 巧克力派, 園之味 園之味葡萄汁. Dinner: 海帶芽, 涼拌木耳, 高麗菜, 牛排, 炒青椒. Snacks/Other: 宏亞食品 77新貴派大格酥（陽光檸檬）. more...
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Gaining 0.7 kg a Week
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jingojingo's Weight History
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