Jerry turk's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
64.9 kg Lost so far: 2.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1002 kcal Fat: 18.00g | Prot: 28.75g | Carbs: 129.50g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk. Lunch: Great Value Golden Sweet Whole Kernel Corn, Betty Crocker Tuna Helper - Cheesy Pasta. Dinner: Kraft Velveeta Cheesy Skillets - Beef Stroganoff. more...
steady weight

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Jerry turk's Weight History


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