Weigh In record (no journal entry) for 11 May 2018
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87.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 5.68g | Prot: 152.09g | Carbs: 33.53g.
Breakfast: K-Classic Speisequark Magerstufe 0,2% Fett. Lunch: Kaufland Hähnchenbrustfilet. Dinner: Kaufland Hähnchenbrustfilet. Snacks/Other: Pink Lady Äpfel, K-Classic Speisequark Magerstufe 0,2% Fett. more...
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Gaining 2.1 kg a Week
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