Allsun's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

79.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

398 kcal

Fat: 10.82g | Prot: 15.32g | Carbs: 58.95g. Breakfast: Gumdrops (Gelé Bitar) Godis, Kokt Ägg, Ägg. Lunch: Havregrynsgröt. Dinner: ICA Gott Liv Jordgubbssylt. more...

2350 kcal

Exercise: Bicycling (slow) - 18/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Allsun's Journal, 11 May 18

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Allsun's Weight History