Weigh In record (no journal entry) for 11 May 2018
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 53.87g | Prot: 77.50g | Carbs: 192.78g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Lait Demi Écrémé, Poires, Pain Blanc, Société Crème de Roquefort, U Mousse au Chocolat Noir, Oeuf. Dinner: Lindt Chocolat Noir Fleur de Sel, LU Petit Beurre, Fromage Blanc Nature 3,1% Mat. Gr., sucre, U Haché de Thon à la Provençale, Oranges, Pomme, Tomates, Crevette. Snacks/Other: Croissant. more...
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Losing 0.7 kg a Week
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