Weigh In record (no journal entry) for 11 May 2018
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43.1 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 30.23g | Prot: 63.08g | Carbs: 117.79g.
Breakfast: 正點 香燻雞肉片, 安佳 保久乳, 紅茶, 好市多 貝果, 紅洋蔥, 安佳 起司片, 萵苣, 番茄, 水煮蛋. Lunch: 香蕉. Dinner: 蘆筍, 雞胸肉, 青花菜, 全聯 鴻禧菇. more...
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Gaining 0.8 kg a Week
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hsuhsuhsuhsu's Weight History
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