Weigh In record (no journal entry) for 11 May 2018
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66 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 39.30g | Prot: 55.98g | Carbs: 118.11g.
Breakfast: Каша Рисовая на Молоке, Курица на Пару, Гречка Отварная, Овсяная Каша на Воде. Lunch: Лебедянь Молоко Творог 9%, Простоквашино Сметана 15%, Молоко (Цельное Молоко), Простые Пельмени. Snacks/Other: Красное Яблоко. more...
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Losing 0.6 kg a Week
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simvolokova's Weight History
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