Weigh In record (no journal entry) for 11 May 2018
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107.8 kg
Lost so far: 8.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 73.68g | Prot: 117.32g | Carbs: 87.21g.
Lunch: Crevette Cuite ou Grillée, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Riz Brun (à Grains Moyens, Cuit), Tomates, Amora Mayonnaise de Dijon. Dinner: Crevettes, Huile d'Olive, Amora Mayonnaise de Dijon, Tomates. Snacks/Other: Saké. more...
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Losing 8.4 kg a Week
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tachinomia's Weight History
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