cielo1234's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
60.1 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1297 kcal Fat: 99.65g | Prot: 34.12g | Carbs: 69.25g.   Breakfast: 安佳 鮮奶油, 可可粉(無糖), Natures way Mct油. Dinner: 台式馬卡龍, 炸柳葉魚, 有皮雞大腿(烤製或烘焙,有粉漿,吃皮), 十全 味噌, 軟滑豆腐, 高麗菜. Snacks/Other: 蛋塔. more...
Losing 0.3 kg a Week

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cielo1234's Weight History


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