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Puja kerang ajaib
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 35.89g | Prot: 53.45g | Carbs: 102.93g.
Breakfast: Tempe Goreng, Greenfields Yogurt, Mr. Bread Roti Tawar Gandum. Lunch: Kue Bolu, Tuna dalam Minyak (Kalengan), Saus Tomat, Mayones, Tomat Merah, Selada Kol, Telur Ceplok, Sari Roti Roti Tawar Gandum. Snacks/Other: WRP Fruit Bar. more...
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Losing 0.8 kg a Week
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gelasbiru's Weight History
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