RipsJL's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
80.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
2732 kcal Fat: 144.21g | Prot: 185.50g | Carbs: 176.38g.   Breakfast: Aguacate, Gloria Mantequilla sin Sal, Frijoles Cocidos, Huevo. Lunch: Pechuga de Pollo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Pechuga de Pollo. Snacks/Other: Tasty Diabetics Crema de Cacahuate, Earth Organics Açaí, Silk Leche de Almendras sin Endulzante, Plátano, Tasty Diabetics Crema de Cacahuate, Bimbo Pan Tostado Cero Cero, Plátano Macho, Lentejas Cocidas. more...
Gaining 2.1 kg a Week

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RipsJL's Weight History


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