Weigh In record (no journal entry) for 10 May 2018
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83.4 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 53.60g | Prot: 157.59g | Carbs: 375.20g.
Lunch: Grana Padano Grana Padano, Knorr Risotto alla Parmigiana, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Barilla Sugo Arrabbiata, Selex Chicche di Patate, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Fiorentini SI & no di Mais. more...
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Gaining 5.6 kg a Week
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