BigDaddyRP's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
118.7 kg Lost so far: 28.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1134 kcal Fat: 87.27g | Prot: 71.83g | Carbs: 17.50g.   Lunch: Cooked Green Cabbage, Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Avocados. Snacks/Other: Beef Top Round (Trimmed to 1/8" Fat), Kirkland Signature Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream. more...
3714 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.5 kg a Week

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BigDaddyRP's Weight History


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