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mothers day wild turkey dinner with trimmings. not too shabby on the calories. we'll see what the scale says in a day or two!
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88.8 kg
Lost so far: 14.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 43.32g | Prot: 40.36g | Carbs: 204.57g.
Breakfast: Strawberries, Bananas, Skim or Nonfat Milk (Calcium Fortified), Activia Light Fat Free Vanilla Yogurt. Lunch: Ginger Ale, Milk Chocolate Diet Hot Cocoa with Calcium Mix, Jello for chunks of glass, Cranberry Sauce (Sweetened, Canned), Strawberry-Rhubarb Pie (Two Crust), Homestyle Roasted Turkey Gravy, Bread Stuffing (Dry Mix, Commercial), Mashed Potatoes (Whole Milk and Margarine Added). more...
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2492 kcal
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Exercise:
Housework - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours, wii fit - 29 minutes. more...
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Losing 0.2 kg a Week
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shmiller's Weight History
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