Weigh In record (no journal entry) for 11 May 2018
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 49.04g | Prot: 60.01g | Carbs: 144.40g.
Breakfast: Bananas, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee, Meijer Plain Bagels, Country Crock Shedd's Spread Light Spreadable Margarine. Lunch: DiGiorno 200 Calorie Portions Pepperoni Pizza. Dinner: skinny sloppy joe. Snacks/Other: Schiff Melatonin. more...
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Losing 1.9 kg a Week
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