Lamb3's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

72.5 kg Lost so far: 3.3 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1225 kcal

Fat: 64.90g | Prot: 69.10g | Carbs: 99.60g. Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Olive Garden Bread Stick with Garlic Butter, Olive Garden Shrimp Scampi, Olive Garden Garden-Fresh Salad without Croutons. Dinner: Chipotle Mexican Grill Fajita Bowl. more...

1855 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Lamb3's Weight History

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Lamb3's Journal, 11 May 18

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Lamb3's Weight History