Weigh In record (no journal entry) for 11 May 2018
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 67.49g | Prot: 74.04g | Carbs: 102.82g.
Breakfast: PF Jamonada de Pavo, Palta Hass, Vollkorn Pan Integral Superior Chocoso. Lunch: Palta Hass, Minuto Verde Choclo Grano, Kraft Mayonesa, Brócoli, Muslo de Pollo. Dinner: Palta Hass, Sanissimo Salmas , Castaño Sandwich Miga Ave Pimentón. Snacks/Other: Mizos Galletas de Arroz Sabor Chocolate, Loncoleche Yogurt Protein Shot, Huevo (Entero), Almendras, Las Aguilas Queso Fresco. more...
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Losing 0.2 kg a Week
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mlamarti's Weight History
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