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晚餐
紅豆粥
下午嘴饞亂吃零食啊~😯
fitty腳踏車：30M/9k/137卡路里。
晚上步行一小時
差距2.2誇張了
怎麼都管不住嘴
早 體重47體脂23.5%
晚 體重49.2體脂23%
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47 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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