Weigh In record (no journal entry) for 11 May 2018
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52 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 20.34g | Prot: 103.50g | Carbs: 135.21g.
Breakfast: Mundo Verde Chia, Queijo Coalho, Tapioca, Jaguaribe Leite Desnatado, Banana Prata, Naturovos Albumina. Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, Banana Prata, Friboi Carne Moída Patinho. Snacks/Other: Cookies de Aveia (com Uvas-Passas). more...
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Losing 0.3 kg a Week
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rafaellebenevides's Weight History
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