True weigh in sonexitrd about this was first thing in the morning before nothing after a night out with eating out Ethiopian food chips galore and dessert. Eating once a day (aka intermittent fasting) and going crazy when I eat always plant based alwausball vegan dessert is my own recipie of mug cake with vegan halo top
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51.7 kg
Lost so far: 12.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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