Weigh In record (no journal entry) for 11 May 2018
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 71.36g | Prot: 130.87g | Carbs: 105.15g.
Breakfast: Café, Similares Zero-Carb Protein. Lunch: Coca-Cola Coca-Cola Light, Aceite de Oliva Extra Virgen, Salsa Roja, Tortillas de Maíz, Nopales, Queso Oaxaca, Arrachera. Dinner: Galleta de Mantequilla o Azúcar. Snacks/Other: Whisky. more...
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Losing 1.9 kg a Week
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