КатринKa's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
100.6 kg Lost so far: 5.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
744 kcal Fat: 33.25g | Prot: 50.77g | Carbs: 58.39g.   Breakfast: Поджаренный Белый Хлеб, Куриная Ножка, Вареное Яйцо. Snacks/Other: Joyfield Фруктовый Батончик с Инжир и Чернослив, Совхоз Южно-Сахалинский Йогурт Молочный без Сахара. more...
Gaining 0.7 kg a Week

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Comments 
Greаt post, it rеmindеd mе hоw my friеnd аnd I lоst 10 kg in а mоnth without effоrt. For mе, this is a mirасlе and it rеаlly works, whаt dо уou think about this methоd? Instagrаm @janе8е 
05 Feb 20 by member: BettyadLewis

     
 

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КатринKa's Weight History


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