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20%
36.4%
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45.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 40.85g | Prot: 64.61g | Carbs: 98.99g.
Breakfast: 無籽葡萄, 光泉 無加糖鮮豆漿(豆漿), 水煮蛋, 番茄, 雞胸肉（不吃皮）, 八寳粥, 酒釀. Lunch: 麥當勞 (McDonald's) 大麥克. more...
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Losing 1.4 kg a Week
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jingojingo's Weight History
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