Weigh In record (no journal entry) for 12 May 2018
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 41.31g | Prot: 58.40g | Carbs: 163.84g.
Breakfast: Snep Plus, Caffè Espresso, Zucchero di Canna. Lunch: Pasta al Forno. Dinner: Pizza Margherita, Birra Normale. Snacks/Other: Kellogg's Barretta Mandorle e Frutta, Caffè al Ginseng. more...
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Losing 0.6 kg a Week
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jannone1954's Weight History
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