Weigh In record (no journal entry) for 12 May 2018
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 62.33g | Prot: 62.59g | Carbs: 166.85g.
Breakfast: Merci Конфеты, Курага, Мёд, Яблоко, Сметана , Творог, Овсяноблин. Lunch: Лепешка, Винегрет, Суп Овощной. Dinner: Сметана 15%, Лепешка, Курица Вареная, Щавелевый Суп, Яблоко. Snacks/Other: Селедка под Шубой, Конфеты Вафельные. more...
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2797 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 31 minutes, Elliptical - 1 hour, Running - 11/kph - 30 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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marinikkkk's Weight History
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