Weigh In record (no journal entry) for 12 May 2018
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87.5 kg
Lost so far: 3.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.50g | Prot: 22.56g | Carbs: 59.89g.
Breakfast: Elovena Pikapuuro Kaura-Kuitu, GoGreen Kookosjuoma, Kahvi. Lunch: Hartwall Jaffa Light, GoGreen Kookosjuoma, Kahvi, Naturdiet Smoothie Banana & Strawberry. Dinner: Valio Sokeriton Mehukeitto, Tee (Haudutettu), Mama Katkaravunmakuinen Nuudeli. more...
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Losing 7.7 kg a Week
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