Weigh In record (no journal entry) for 12 May 2018
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.62g | Prot: 16.48g | Carbs: 64.11g.
Breakfast: ВкусВилл Кефир 3,2%, Белый Хлеб. Lunch: Шоколад, Простоквашино Кефир 3,2%, Белый Хлеб. more...
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Losing 7.7 kg a Week
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