Weigh In record (no journal entry) for 12 May 2018
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 100.17g | Prot: 103.60g | Carbs: 180.41g.
Breakfast: Orangensaft, Gekochtes Ei, Räucherlachs, Gouda, Rama Margarine, Lidl Kürbiskernbrötchen. Dinner: Gemischter Salat mit Dressing, Bofrost Bratkartoffeln, Rindfleisch. Snacks/Other: Speiseeis, K-Classic Café Allegro Typ Cappuccino. more...
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Losing 0.7 kg a Week
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maus1231's Weight History
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