Weigh In record (no journal entry) for 12 May 2018
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87.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 3.92g | Prot: 65.98g | Carbs: 60.60g.
Breakfast: REWE Bäcker Brötchen . Lunch: Kaufland Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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