Weigh In record (no journal entry) for 12 May 2018
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 17.05g | Prot: 44.21g | Carbs: 147.96g.
Breakfast: Nescafe Classic, Zymil Latte Scremato senza Lattosio, Kellogg's Rice Krispies, Eridania Zucchero di Canna. Lunch: Rovagnati Arrosto di Tacchino, Galbusera Riso Su Riso Cracker con Riso Soffiato. Dinner: Barilla Farro, Findus Minestrone Leggeramente Sapori Orientali. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
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Losing 0.4 kg a Week
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