Weigh In record (no journal entry) for 10 May 2010
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81 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 46.74g | Prot: 207.00g | Carbs: 249.18g.
Breakfast: proteine del siero di latte, latte scremato, Bastoncini con crusca di frumento. Lunch: crackers, arancia, olio, Insalata di pomodoro, fesa di tacchino. Dinner: crackers, pomodoro, fesa. Snacks/Other: Cappuccino Original, double fudge brownie bar, bresaola, Panino Casereccio Smollicato, blend, Fiocchi di latte. more...
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Gaining 0.8 kg a Week
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chtamina's Weight History
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