Lift_it's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
82.4 kg Lost so far: 4.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
557 kcal Fat: 30.90g | Prot: 38.58g | Carbs: 25.96g.   Breakfast: Kokt Ägg, AXA Havregryn. more...
Losing 0.2 kg a Week





Lift_it's Weight History


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