Weigh In record (no journal entry) for 12 May 2018
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 57.86g | Prot: 98.09g | Carbs: 171.21g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Carrefour Asperges Vertes, Tradilège Jambon Supérieur Découenné Dégraissé, Rosbeef, Champignons Cuits, Olives Noires, Ratatouille Maison, Schär Pain sans Gluten. Dinner: Bavette de Boeuf, Salade de Chou, Saumon, Thon Rouge (Poisson), Beignets Sucrés ou Dorés, California Roll, Courgette, Algue, Sole, Soupe Chinoise, Champignons Cuits, Carrefour Fèves Fines , Glaces à la Vanille, Vin Rosé, Vin Rosé. more...
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2090 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cecileluma's Weight History
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