Weigh In record (no journal entry) for 12 May 2018
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66.5 kg
Lost so far: 14.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 4.96g | Prot: 29.52g | Carbs: 47.20g.
Breakfast: Домик в деревне Молоко 2,5%, Яблоко, Банан, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.4 kg a Week
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