Weigh In record (no journal entry) for 12 May 2018
|
61.9 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2092 kcal
|
Fat: 110.83g | Prot: 72.17g | Carbs: 221.96g.
Breakfast: Козинаки, Яблоко, Чай с Молоком, Овсяноблин с Сыром. Lunch: Огурец (с Кожурой), Шпинат, Говяжий Фарш, Гречка Отварная. Snacks/Other: Пирожок с Картошкой, Халва, Сыр Адыгейский, Яблоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aybike282's Weight History
|