Weigh In record (no journal entry) for 12 May 2018
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84 kg
Lost so far: 21.6 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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1459 kcal
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Fat: 88.69g | Prot: 63.60g | Carbs: 102.76g.
Lunch: Zacht Gekookt Ei, Markant Knäckebröd Volkoren, Slankie Smeerkaas Sambal. Dinner: Mora Mini Frikandellen, Bitterballen, Oliehoorn Currysaus, Herta Originele Duitse Braadworst, Golden Mini Frites. Snacks/Other: Bolletje Ijs, AH Pitloze Witte Druiven, Amandelen. more...
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3025 kcal
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Exercise:
De splitsing (9,69 km) - 1 hour and 25 minutes, Rondje kerkhof(1,16 km). - 18 minutes, Rondje kerkhof(1,16 km) - 12 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Fitdreetje's Weight History
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