Weigh In record (no journal entry) for 12 May 2018
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94.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 30.26g | Prot: 17.11g | Carbs: 70.08g.
Lunch: Кофе с Молоком и Сахаром, Щи с Мясом, Snickers Сникерс. more...
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Losing 0.7 kg a Week
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