Weigh In record (no journal entry) for 12 May 2018
|
58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 80.42g | Prot: 109.92g | Carbs: 96.89g.
Lunch: Queijo Mozzarella, Ovo, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral, Peras. Dinner: Itambé Leite em Pó Integral, Natu Qualy Proteína Texturizada de Soja Branca, Abacate. Snacks/Other: Couve Manteiga Crua, Queijo Mozzarella, Ovo. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainenoronhas's Weight History
|