catherineso's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018

50.5 kg Lost so far: 16.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

608 kcal

Fat: 28.05g | Prot: 37.73g | Carbs: 58.28g. Dinner: 地瓜葉, 文園自助餐馬鈴薯咖喱, 秋葵（冷凍）, 炒茄子. Snacks/Other: 熱奶咖啡, 南瓜, 生薑, 白切雞. more...

3914 kcal

Exercise: Walking - 1 hour, 腳踏車 - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 1.2 kg a Week


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catherineso's Weight History