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Um mês de LC e cinco kgs se despediram
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83.4 kg
Lost so far: 14.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 129.90g | Prot: 91.76g | Carbs: 40.18g.
Breakfast: Queijo Brie, Prov Chips Provolone Desidratado, Óleo de Coco, Canela, Café Expresso. Lunch: Regina Queijo Coalho Espeto, Espetinho de Carne, Frimesa Linguiça de Pernil . Dinner: Lindt Chocolate 85%, Pão de Amêndoas, Guacamole com Tomates. Snacks/Other: Torresmo, Azeitonas Verdes. more...
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754 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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aretuzacpq's Weight History
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