Weigh In record (no journal entry) for 12 May 2018
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106.1 kg
Lost so far: 27.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 52.41g | Prot: 67.88g | Carbs: 21.97g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Kroger Eggs (Large), Bob's Red Mill Flaxseed Meal, Kroger Eggs (Large), Bob's Red Mill Flaxseed Meal, Kroger Eggs (Large). more...
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Gaining 3.2 kg a Week
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Athensgym's Weight History
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