Weigh In record (no journal entry) for 12 May 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3166 kcal
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Fat: 146.51g | Prot: 129.64g | Carbs: 344.88g.
Breakfast: Santa Clara Leche Entera, Queso de Cabra, Pimientos Verdes, Pepino (con Cáscara), Bimbo Pan Artesano, Crema de Cacahuete, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Nescafé Clásico, Caramelo Masticable, Las Sevillanas Glorias, Galleta de Mantequilla o Azúcar, Miel, Guacamole, Nopales, Entrecot, Gordita. Dinner: Nescafé Clásico, AdeS Leche de Soya Cero Azucar, Donas Glaseadas con Azúcar o Chocolate, Lechuga, Pimientos Verdes, Pepino (con Cáscara), Aguacate, Calmex Sardinas en Salsa de Tomate. Snacks/Other: Svetia Stevia, Nescafé Clásico, Miel. more...
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Losing 9.8 kg a Week
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katiabecerrakon's Weight History
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