Weigh In record (no journal entry) for 12 May 2018
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 57.11g | Prot: 40.56g | Carbs: 116.23g.
Breakfast: Siyah Zeytin, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Yumurta, Tereyağı. Lunch: Patates. Dinner: Bulgur Pilavı, Genç Yeşil Soğan, Sütaş Cacık, Bulgur Pilavı, Patlıcan Yemeği. more...
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1795 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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gezerzeynep's Weight History
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