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生理期延誤第六天
疲勞、胸脹、小腹鼓
頻尿
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56.7 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 83.37g | Prot: 84.13g | Carbs: 87.95g.
Breakfast: 香草精, 咖啡（機器沖泡）, 日清 (Nissan) MCT能量油, 安佳 無鹽奶油. Lunch: 煙肉（腌製，煎）, 炒雞蛋（整個）, 大陸妹, 全家 香菇雞燉湯, 雞腿, 全聯 鵝油辣椒. Dinner: 老妹的灶下 預拌粉. Snacks/Other: 黑糖, 雪耳. more...
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Gaining 3.5 kg a Week
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kohashikyo's Weight History
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