Weigh In record (no journal entry) for 12 May 2018
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76 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.99g | Prot: 76.34g | Carbs: 67.34g.
Breakfast: Café. Lunch: Crevettes, Salade Composée, Betteraves, Salade Verte, Épinard, Super U Jambon Cuit à Griller. Dinner: Salade de Fruits, Cuisse de Poulet (Peau Pas Mangée), Salade Composée, Épinard. Snacks/Other: Heineken Bière. more...
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Losing 1.1 kg a Week
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