Weigh In record (no journal entry) for 12 May 2018
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56 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 26.94g | Prot: 62.85g | Carbs: 203.51g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Tuna dalam Air (Kalengan). Lunch: Indomie Mi Goreng. Dinner: Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Snacks/Other: Yogurt Polos (Rendah Lemak ). more...
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Losing 0.4 kg a Week
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chleopatra808's Weight History
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