peipei-520's Journal, 13 May 18

BMI24.8
體脂肪34.8
肌肉36.1
內臟6.0
基礎1158
水49.2

58.7 kg Lost so far: 16.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

718 kcal

Fat: 19.47g | Prot: 41.37g | Carbs: 94.41g. Breakfast: 煎蛋, 馬可先生全麥吐司, 芭樂, Weet bix 全穀片（麥香高纖）, 全聯六甲田莊原味優格. Lunch: Subway 6吋辣味雞肉. more...

1644 kcal

Exercise: 跑步機快走 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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peipei-520's Weight History