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FBS..109
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 96.74g | Prot: 44.76g | Carbs: 29.31g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Nature's Way MCT Oil, Heavy Cream. Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Ken's Steak House Lite Northern Italian, Tomatoes, Kroger 100% Grated Parmesan Romano Cheese, Kroger 50/50 Blend Baby Spinach & Spring Mix, Green Giant Hass Avocado, Green Olives, Blue Diamond Whole Natural Almonds. Dinner: Almond Bread, Private Selection Black Forest Ham. more...
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Losing 3.8 kg a Week
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linda carol caldwell's Weight History
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