Weigh In record (no journal entry) for 13 May 2018
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49.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 54.61g | Prot: 77.20g | Carbs: 98.83g.
Breakfast: Красная Смородина, Том Арахисовая Паста, Сырники па кукурузная мука. Lunch: Поджаренный Белый Хлеб, Шашлык из Свинины. Snacks/Other: Бисквит, Халва, Творожная Запеканка. more...
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steady weight
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shipkovi4i's Weight History
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